In 100 g (Grams) of Tomatoes, red, ripe, cooked, stewed there is 15 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Tomatoes, red, ripe, cooked, stewed.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Tomatoes, red, ripe, cooked, stewed

Tomatoes, red, ripe, cooked, stewed is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomatoes, red, ripe, cooked, stewed are listed below.

Water	80.63 g	80.63%
Energy (calorie)	79 kcal
Energy (joule)	331 kJ
Protein	1.96 g	1.96%
Total lipid (fat)	2.68 g	2.68%
Ash	1.68 g	1.68%
Carbohydrate, by difference	13.05 g	13.05%
Fiber, total dietary	1.7 g	1.7%
Calcium, Ca	26 mg	0.03%
Iron, Fe	1.06 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	247 mg	0.25%
Sodium, Na	455 mg	0.46%
Zinc, Zn	0.18 mg
Copper, Cu	0.095 mg
Manganese, Mn	0.193 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	18.2 mg	0.02%
Thiamin	0.108 mg

Nutrients in Tomatoes, red, ripe, cooked, stewed